yoga , Yoga in Daily Life, Gertrude st yoga

I like to practise yoga as a student for my own self education. I have known Yoga in Daily life since I graduated in India and my teachers and academy were affliated with them in Australia. Although I still try to frequent Yoga in Daily life, it has become more difficult since they dont have permeanent premises anymore. I did do a workshop that was a fund raiser for a community program recently. Gita's sessions are worthwhile as the program is well balanced with asanas and counterpostures. All are attainable and geared to participants. I always learn a new variation for my teaching practice. Gertrude yoga favours yoga flow with traditional asanas flowing into modern variations. Yin yoga, the holding of postures has improved my shoulder mobility as for other parts. I have done several inversion workshops with Gertrude. They had inversion sessions during this recent month of my practise I also attended Satsang for a bit of philosophy but Im not so compassionate and prefer empowerment, where people take control of their lives rather than my help, sympathy and pity. Iam more inclined towards empathy, understanding the condition and pain.