Neglect of post is conscious bearing
So it is Aug 2018
managing to train Judo and yoga but knee feels worst for wear unless I strap it and that prevents certain movement. Judo is very casual but off balancing is of interest and many techniques I could still learn to keep me active. Finding my own ways thru the combat is a challenge.
MM has a new program which introduces dance to the schedule
Just to remind u all, I'm still doing it all